{"id":21,"date":"2019-05-06T19:51:45","date_gmt":"2019-05-06T19:51:45","guid":{"rendered":"http:\/\/7-boxing.de\/?page_id=21"},"modified":"2019-05-18T19:12:44","modified_gmt":"2019-05-18T19:12:44","slug":"about-us","status":"publish","type":"page","link":"https:\/\/7-boxing.de\/?page_id=21","title":{"rendered":"About us"},"content":{"rendered":"\n<p>&nbsp;My name is Christopher Herre,<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"320\" height=\"480\" src=\"http:\/\/7-boxing.de\/wp-content\/uploads\/2019\/05\/3A_large.jpg\" alt=\"\" class=\"wp-image-278\" srcset=\"https:\/\/7-boxing.de\/wp-content\/uploads\/2019\/05\/3A_large.jpg 320w, https:\/\/7-boxing.de\/wp-content\/uploads\/2019\/05\/3A_large-200x300.jpg 200w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/figure><\/div>\n\n\n\n<p>*CERTIFIED AND\nREGISTERED BOXING TRAINER<\/p>\n\n\n\n<p>I focus on\nBoxing skills, strength training&nbsp;and&nbsp;conditioning with weighted\nexercises is the best way to develop the&nbsp;capacities&nbsp;of the body. My\ntraining can easily transfer to any other sport. Box sport is one of the best\nsports to keep the safety. Modern boxing exercises stress all muscles\noptimally. The improved condition increases the reaction speed and\nconcentration. Self-confidence, will, power, courage, and fairness is also promoted.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Through specific\nand disciplined training methods, all muscle groups are trained and the\nlearning of different target groups:<\/li><\/ul>\n\n\n\n<p>Techniques, tactical refinements, discipline, fitness, agility,\ncoordination, speed, stretching, sparring<\/p>\n\n\n\n<p>Target groups:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Self-confidence is specifically promoted through various exercises.<ul><li>Stress reduction for professional hard-pressed people<\/li><\/ul><ul><li>Sensitization and desensitization of the individual.<\/li><\/ul><ul><li>Dealing with various stress situations at work as well as in everyday life.<\/li><\/ul><ul><li>The basis of motivation<\/li><\/ul><ul><li>Overcoming fears in general, self-awareness of one&#8217;s own strengths and weaknesses.<\/li><\/ul><ul><li>Handling of different pressure situations.<\/li><\/ul><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;My name is Christopher Herre, *CERTIFIED AND REGISTERED BOXING TRAINER I focus on Boxing skills, strength training&nbsp;and&nbsp;conditioning with weighted exercises is the best way to develop the&nbsp;capacities&nbsp;of the body. My training can easily transfer to any other sport. Box sport<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/7-boxing.de\/index.php?rest_route=\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/7-boxing.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/7-boxing.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/7-boxing.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/7-boxing.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21"}],"version-history":[{"count":9,"href":"https:\/\/7-boxing.de\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":405,"href":"https:\/\/7-boxing.de\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions\/405"}],"wp:attachment":[{"href":"https:\/\/7-boxing.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}